POPULAR TOPIC

Why Traditional Medicine is the MOST Evidence-Based Fertility Medicine.

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POPULAR
NO, YOU DON’T NEED TO DETOX FOR FERTILITY
NO, YOU DON’T NEED TO DETOX FOR FERTILITY

Spoiler, your body’s already doing it for you.

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WHY FOOD SENSITIVITY TESTING IS NOT WORTH YOUR MONEY
WHY FOOD SENSITIVITY TESTING IS NOT WORTH YOUR MONEY

Let’s talk about IgG tests and better alternatives..

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FERTILITY DIETS ARE A PROBLEM: HOW RESTRICTIVE EATING HARMS GUT HEALTH AND FERTILITY
FERTILITY DIETS ARE A PROBLEM: HOW RESTRICTIVE EATING HARMS GUT HEALTH AND FERTILITY

Fertility’s obsessive focus on ‘clean’ eating has to go.

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THE TRUTH ABOUT ‘ADRENAL FATIGUE’ AND INFERTILITY
THE TRUTH ABOUT ‘ADRENAL FATIGUE’ AND INFERTILITY

7 evidence-based ways to restore energy, regulate stress, and support fertility.

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WHY THE ‘DUTCH’ TEST MAY HOLD BACK YOUR FERTILITY
WHY THE ‘DUTCH’ TEST MAY HOLD BACK YOUR FERTILITY

The DUTCH Test is everywhere — but does it really help?

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A MUST-HAVE GUIDE TO INFECTION TESTING FOR FERTILITY
A MUST-HAVE GUIDE TO INFECTION TESTING FOR FERTILITY

Often overlooked and make a big difference for your fertility.

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CONSIDERING SURROGACY? HERE’S WHY ‘YOU’ STILL MATTER
CONSIDERING SURROGACY? HERE’S WHY ‘YOU’ STILL MATTER

You’re still at the heart of all of this.

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MEDICINE THROUGH HISTORY: WHY TRADITIONAL MEDICINE IS THE MODERN MEDICINE WE DESERVE
MEDICINE THROUGH HISTORY: WHY TRADITIONAL MEDICINE IS THE MODERN MEDICINE WE DESERVE

Healthcare’s future might be thousands of years old.

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NAVIGATING MISCARRIAGE: A COMPREHENSIVE GUIDE TO HONOR YOUR MIND, BODY, AND SPIRIT
NAVIGATING MISCARRIAGE: A COMPREHENSIVE GUIDE TO HONOR YOUR MIND, BODY, AND SPIRIT

A compassionate, comprehensive guide to miscarriage support.

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TRAUMA-INFORMED ACUPUNCTURE: WHAT IS IT AND WHY IT MATTERS FOR HEALING AND FERTILITY
TRAUMA-INFORMED ACUPUNCTURE: WHAT IS IT AND WHY IT MATTERS FOR HEALING AND FERTILITY

Something more than just another buzz-word?

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BEYOND FIXING: TRANSFORMING FERTILITY AND HEALTHCARE
BEYOND FIXING: TRANSFORMING FERTILITY AND HEALTHCARE

We’re missing the deeper human experience.

Read More →
THIS SINGLE CONCEPT CAN RADICALLY IMPROVE YOUR FERTILITY
THIS SINGLE CONCEPT CAN RADICALLY IMPROVE YOUR FERTILITY

It’s an absolute game-changing fertility reframe.

Read More →
ELECTROACUPUNCTURE FOR THE OVARIES AND UTERUS
ELECTROACUPUNCTURE FOR THE OVARIES AND UTERUS

A great fertility treatment to improve ovarian and uterine function.

Read More →
CASTOR OIL PACKS FOR FERTILITY AND MORE
CASTOR OIL PACKS FOR FERTILITY AND MORE

DIY treatment for painful periods, miscarriage, and improving your flow.

Read More →
BLADDER PREP FOR IVF
BLADDER PREP FOR IVF

Worried about this whole full bladder thing?

Read More →
YOUR FERTILITY TYPE QUIZ
YOUR FERTILITY TYPE QUIZ

Get insight and how it effects your well-being.

Read More →
REPRESENT! FERTILITY AND TTC RESOURCES FOR ALL
REPRESENT! FERTILITY AND TTC RESOURCES FOR ALL

Helpful BIPOC, LGBTQIA+, and Solo fertility resources.

Read More →
IT’S TIME TO RETHINK INFERTILITY
IT’S TIME TO RETHINK INFERTILITY

Better pregnancy and health outcomes for mom and baby.

Read More →
LONGING AND LIVING - A MEDITATION
LONGING AND LIVING - A MEDITATION

For infertility and truly living.

Read More →
THE SCOOP ON POOP
THE SCOOP ON POOP

We’re talking constipation.

Read More →
5 IDEAS FOR COPING WITH INFERTILITY AND LOSS
5 IDEAS FOR COPING WITH INFERTILITY AND LOSS

Honoring your fertility journey on Mother’s Day.

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THE "MOTHER" LODE
THE "MOTHER" LODE

Realistic birth expectations are key.

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WHY YOU NEED WHOLE-PERSON FERTILITY CARE
WHY YOU NEED WHOLE-PERSON FERTILITY CARE

Even holistic providers get caught up in "fixing” patients.

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WHEN SHOULD I COME IN FOR ACUPUNCTURE?
WHEN SHOULD I COME IN FOR ACUPUNCTURE?

One of my most frequent FAQs.

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THE MIND-BODY APPROACH TO INFERTILITY
THE MIND-BODY APPROACH TO INFERTILITY

Why it’s the future of fertility medicine.

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IS CLOMID RIGHT FOR YOU?
IS CLOMID RIGHT FOR YOU?

It can be a good fit — or a poor fit.

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INFERTILITY IDEAS THAT DRIVE ME CRAZY
INFERTILITY IDEAS THAT DRIVE ME CRAZY

And the healthier ones I like so much better.

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CONTROL ISSUES... ME?!?
CONTROL ISSUES... ME?!?

My revelation on being late and why I hate it so much.

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SUPER FIBER SMOOTHIE
SUPER FIBER SMOOTHIE

How do you get all that fiber?

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WHAT THE NUMBERS WON'T TELL YOU
WHAT THE NUMBERS WON'T TELL YOU

The 1 - 2 - 3 of numbers, fertility, and health.

Read More →

RECENT

CATEGORIES

FERTILITY
NO, YOU DON’T NEED TO DETOX FOR FERTILITY
NO, YOU DON’T NEED TO DETOX FOR FERTILITY

Spoiler, your body’s already doing it for you.

Read More →
HERE’S HOW TO USE BBT CHARTS WHILE TRYING TO CONCEIVE
HERE’S HOW TO USE BBT CHARTS WHILE TRYING TO CONCEIVE

A powerful tool — if you use them right.

Read More →
HOW TO USE FERTILITY MONITORS LIKE OPKS, MIRA, INITO — IN WAYS THAT WORK
HOW TO USE FERTILITY MONITORS LIKE OPKS, MIRA, INITO — IN WAYS THAT WORK

Use tech that supports your wisdom, not replaces it.

Read More →
WHY FOOD SENSITIVITY TESTING IS NOT WORTH YOUR MONEY
WHY FOOD SENSITIVITY TESTING IS NOT WORTH YOUR MONEY

Let’s talk about IgG tests and better alternatives..

Read More →
FERTILITY DIETS ARE A PROBLEM: HOW RESTRICTIVE EATING HARMS GUT HEALTH AND FERTILITY
FERTILITY DIETS ARE A PROBLEM: HOW RESTRICTIVE EATING HARMS GUT HEALTH AND FERTILITY

Fertility’s obsessive focus on ‘clean’ eating has to go.

Read More →
THE TRUTH ABOUT ‘ADRENAL FATIGUE’ AND INFERTILITY
THE TRUTH ABOUT ‘ADRENAL FATIGUE’ AND INFERTILITY

7 evidence-based ways to restore energy, regulate stress, and support fertility.

Read More →
WHY THE ‘DUTCH’ TEST MAY HOLD BACK YOUR FERTILITY
WHY THE ‘DUTCH’ TEST MAY HOLD BACK YOUR FERTILITY

The DUTCH Test is everywhere — but does it really help?

Read More →
A MUST-HAVE GUIDE TO INFECTION TESTING FOR FERTILITY
A MUST-HAVE GUIDE TO INFECTION TESTING FOR FERTILITY

Often overlooked and make a big difference for your fertility.

Read More →
CONSIDERING SURROGACY? HERE’S WHY ‘YOU’ STILL MATTER
CONSIDERING SURROGACY? HERE’S WHY ‘YOU’ STILL MATTER

You’re still at the heart of all of this.

Read More →
BEYOND FIXING: TRANSFORMING FERTILITY AND HEALTHCARE
BEYOND FIXING: TRANSFORMING FERTILITY AND HEALTHCARE

We’re missing the deeper human experience.

Read More →
HOW CAN I MAKE MY EMBRYO TRANSFER SUCCESSFUL?
HOW CAN I MAKE MY EMBRYO TRANSFER SUCCESSFUL?

The big questions that will actually improve your odds.

Read More →
FERTILITY SUPPLEMENTS THAT REALLY WORK
FERTILITY SUPPLEMENTS THAT REALLY WORK

COQ10 and Myo-Inositol and Vitamin D — Oh my!

Read More →
DOES GRATITUDE IMPROVE YOUR FERTILITY?
DOES GRATITUDE IMPROVE YOUR FERTILITY?

The most effective ways to practice gratitude.

Read More →
THIS SINGLE CONCEPT CAN RADICALLY IMPROVE YOUR FERTILITY
THIS SINGLE CONCEPT CAN RADICALLY IMPROVE YOUR FERTILITY

It’s an absolute game-changing fertility reframe.

Read More →
ARE WARM FOODS AND FEET GOOD FOR FERTILITY?
ARE WARM FOODS AND FEET GOOD FOR FERTILITY?

Where this fertility advice comes from and what it means for you.

Read More →
ELECTROACUPUNCTURE FOR THE OVARIES AND UTERUS
ELECTROACUPUNCTURE FOR THE OVARIES AND UTERUS

A great fertility treatment to improve ovarian and uterine function.

Read More →
CAN YOU INDUCE A PERIOD?
CAN YOU INDUCE A PERIOD?

For those specific times during infertility treatments.

Read More →
WHAT TO EXPECT DURING IVF EGG RETRIEVAL
WHAT TO EXPECT DURING IVF EGG RETRIEVAL

From a surgical nurse manager at CCRM.

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BLADDER PREP FOR IVF
BLADDER PREP FOR IVF

Worried about this whole full bladder thing?

Read More →
YOUR FERTILITY TYPE QUIZ
YOUR FERTILITY TYPE QUIZ

Get insight and how it effects your well-being.

Read More →
TRAUMA, SEXUAL ASSAULT, AND INFERTILITY
TRAUMA, SEXUAL ASSAULT, AND INFERTILITY

How trauma and childhood adversity affect your fertility.

Read More →
ENDOMETRIOSIS AND INFERTILITY
ENDOMETRIOSIS AND INFERTILITY

Endometriosis effects at least 1 out of 10 people with a uterus.

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REPRESENT! FERTILITY AND TTC RESOURCES FOR ALL
REPRESENT! FERTILITY AND TTC RESOURCES FOR ALL

Helpful BIPOC, LGBTQIA+, and Solo fertility resources.

Read More →
IT’S TIME TO RETHINK INFERTILITY
IT’S TIME TO RETHINK INFERTILITY

Better pregnancy and health outcomes for mom and baby.

Read More →
FERTILITY AND ELIMINATION DIETS
FERTILITY AND ELIMINATION DIETS

Learn why you probably don’t need to eliminate anything at all.

Read More →
WHY YOUR FIRST PERIOD AND FERTILITY ARE CONNECTED
WHY YOUR FIRST PERIOD AND FERTILITY ARE CONNECTED

It’s time to start sharing our stories.

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INFERTILITY … THE SACRED JOURNEY
INFERTILITY … THE SACRED JOURNEY

Perspective from someone who’s been on both sides of an ultrasound.

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THE SCOOP ON POOP
THE SCOOP ON POOP

We’re talking constipation.

Read More →
NAVIGATING INFERTILITY CHALLENGES TOGETHER
NAVIGATING INFERTILITY CHALLENGES TOGETHER

3 steps to get on the same fertility page.

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FEELING HELPLESS - MALE INFERTILITY CHALLENGES
FEELING HELPLESS - MALE INFERTILITY CHALLENGES

Let’s talk about your other half.

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DIY ACUPRESSURE
FERTILITY ACUPRESSURE BASICS
FERTILITY ACUPRESSURE BASICS

Start here to learn some amazing fertility acupressure points at home.

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FERTILITY ACUPRESSURE FOR A RELAXED CERVIX
FERTILITY ACUPRESSURE FOR A RELAXED CERVIX

Life’s just better with a relaxed cervix.

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FERTILITY ACUPRESSURE FOR GETTING GROUNDED
FERTILITY ACUPRESSURE FOR GETTING GROUNDED

When you need to feel a little less frazzled.

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ACUPRESSURE FOR FERTILITY FREAKOUTS
ACUPRESSURE FOR FERTILITY FREAKOUTS

Flip a switch on your nervous system.

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ACUPRESSURE FOR PELVIC RELAXATION AND BLOOD CIRCULATION
ACUPRESSURE FOR PELVIC RELAXATION AND BLOOD CIRCULATION

Improve blood flow, decrease pelvic pain, and more. Here’s a great acupuncture point for implantation success, a thicker lining and more!

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ACUPRESSURE FOR HEART CENTERING
ACUPRESSURE FOR HEART CENTERING

This point is truly a jack of all fertility trades.

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FERTILITY ACUPRESSURE FOR BODY BOOST AND BRAIN CALM
FERTILITY ACUPRESSURE FOR BODY BOOST AND BRAIN CALM

Looking to calm your mind and boost your body?

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FERTILITY ACUPRESSURE TO STOP NAUSEA
FERTILITY ACUPRESSURE TO STOP NAUSEA

Give this research-backed, nausea-blocking point a try.

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FERTILITY ACUPRESSURE FOR A CALM UTERUS
FERTILITY ACUPRESSURE FOR A CALM UTERUS

Perfect for periods, pregnancy, ART, and more.

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ACUPRESSURE FOR CLEARING HEAD, NECK, AND SHOULDERS
ACUPRESSURE FOR CLEARING HEAD, NECK, AND SHOULDERS

Get some much needed tension relief.

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YOUR BODY
NO, YOU DON’T NEED TO DETOX FOR FERTILITY
NO, YOU DON’T NEED TO DETOX FOR FERTILITY

Spoiler, your body’s already doing it for you.

Read More →
THE OVERLOOKED CAUSE OF ‘RANDOM’ ALLERGIC REACTIONS
THE OVERLOOKED CAUSE OF ‘RANDOM’ ALLERGIC REACTIONS

Hives, skin reactions, and fragrance sensitivities? This is for you.

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AN AMAZING BUG BITE TREATMENT
AN AMAZING BUG BITE TREATMENT

Advice from a mosquito’s main course.

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ELECTROACUPUNCTURE FOR THE OVARIES AND UTERUS
ELECTROACUPUNCTURE FOR THE OVARIES AND UTERUS

A great fertility treatment to improve ovarian and uterine function.

Read More →
CASTOR OIL PACKS FOR FERTILITY AND MORE
CASTOR OIL PACKS FOR FERTILITY AND MORE

DIY treatment for painful periods, miscarriage, and improving your flow.

Read More →
CAN YOU INDUCE A PERIOD?
CAN YOU INDUCE A PERIOD?

For those specific times during infertility treatments.

Read More →
TRAUMA, SEXUAL ASSAULT, AND INFERTILITY
TRAUMA, SEXUAL ASSAULT, AND INFERTILITY

How trauma and childhood adversity affect your fertility.

Read More →
LET’S TALK OBGYN SURGERIES AND RECOVERY
LET’S TALK OBGYN SURGERIES AND RECOVERY

Laparoscopy, hysterectomy, C-section, and more.

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WHY YOUR FIRST PERIOD AND FERTILITY ARE CONNECTED
WHY YOUR FIRST PERIOD AND FERTILITY ARE CONNECTED

It’s time to start sharing our stories.

Read More →
THE SCOOP ON POOP
THE SCOOP ON POOP

We’re talking constipation.

Read More →
NETI POT 101
NETI POT 101

The ins (and outs) of that mysterious nose-water thing.

Read More →
THE MIND-BODY APPROACH TO INFERTILITY
THE MIND-BODY APPROACH TO INFERTILITY

Why it’s the future of fertility medicine.

Read More →
VACCINES
VACCINES

Looking at vaccines through a holistic lens.

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EXERCISE
EXERCISE

Why more exercise is not always better.

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POSTPARTUM
THE "MOTHER" LODE
THE "MOTHER" LODE

Realistic birth expectations are key.

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BREASTFEEDING YOUR BABY
BREASTFEEDING YOUR BABY

The basics every mom should know.

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THE IMPORTANCE OF POSTPARTUM REST
THE IMPORTANCE OF POSTPARTUM REST

There's major benefits for mom and baby.

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POSTPARTUM COMFORT
POSTPARTUM COMFORT

Sitz bath and perineal compress.

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EATING + NUTRITION
WHY FOOD SENSITIVITY TESTING IS NOT WORTH YOUR MONEY
WHY FOOD SENSITIVITY TESTING IS NOT WORTH YOUR MONEY

Let’s talk about IgG tests and better alternatives..

Read More →
FERTILITY DIETS ARE A PROBLEM: HOW RESTRICTIVE EATING HARMS GUT HEALTH AND FERTILITY
FERTILITY DIETS ARE A PROBLEM: HOW RESTRICTIVE EATING HARMS GUT HEALTH AND FERTILITY

Fertility’s obsessive focus on ‘clean’ eating has to go.

Read More →
A GUIDE TO FIRST TRIMESTER EATING AND DIGESTION
A GUIDE TO FIRST TRIMESTER EATING AND DIGESTION

From the best foods to managing nausea.

Read More →
FERTILITY SUPPLEMENTS THAT REALLY WORK
FERTILITY SUPPLEMENTS THAT REALLY WORK

COQ10 and Myo-Inositol and Vitamin D — Oh my!

Read More →
ARE WARM FOODS AND FEET GOOD FOR FERTILITY?
ARE WARM FOODS AND FEET GOOD FOR FERTILITY?

Where this fertility advice comes from and what it means for you.

Read More →
LET’S TALK PROBIOTICS
LET’S TALK PROBIOTICS

The research for fertility and more.

Read More →
FERTILITY AND ELIMINATION DIETS
FERTILITY AND ELIMINATION DIETS

Learn why you probably don’t need to eliminate anything at all.

Read More →
YUMMY RECIPES
YUMMY RECIPES

Yep, the title says it all.

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BONE BROTH
BONE BROTH

One of the season's healthiest and tastiest trends.

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SUPER FIBER SMOOTHIE
SUPER FIBER SMOOTHIE

How do you get all that fiber?

Read More →
MEDITATION
FERTILITY PANIC ATTACK - AN INFERTILITY GUIDED MEDITATION
FERTILITY PANIC ATTACK - AN INFERTILITY GUIDED MEDITATION

Feeling panicked while TTC or pregnant.

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EMBRYO TRANSFER MEDITATION - AN IVF GUIDED MEDITATION
EMBRYO TRANSFER MEDITATION - AN IVF GUIDED MEDITATION

Calm nerves and improve your IVF odds.

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WHEN I TELL YOU YOU’RE STUCK - A MEDITATION
WHEN I TELL YOU YOU’RE STUCK - A MEDITATION

For fertility, grief, and loss.

Read More →
LONGING AND LIVING - A MEDITATION
LONGING AND LIVING - A MEDITATION

For infertility and truly living.

Read More →
FINDING YOUR ROOTS - A MEDITATION
FINDING YOUR ROOTS - A MEDITATION

When you’re feeling overwhelmed.

Read More →
HOLISTIC THOUGHTS
WHEN THE NEWS IS TOO MUCH
WHEN THE NEWS IS TOO MUCH

Some thoughts in a tender time.

Read More →
CONSIDERING SURROGACY? HERE’S WHY ‘YOU’ STILL MATTER
CONSIDERING SURROGACY? HERE’S WHY ‘YOU’ STILL MATTER

You’re still at the heart of all of this.

Read More →
MEDICINE THROUGH HISTORY: WHY TRADITIONAL MEDICINE IS THE MODERN MEDICINE WE DESERVE
MEDICINE THROUGH HISTORY: WHY TRADITIONAL MEDICINE IS THE MODERN MEDICINE WE DESERVE

Healthcare’s future might be thousands of years old.

Read More →
NAVIGATING MISCARRIAGE: A COMPREHENSIVE GUIDE TO HONOR YOUR MIND, BODY, AND SPIRIT
NAVIGATING MISCARRIAGE: A COMPREHENSIVE GUIDE TO HONOR YOUR MIND, BODY, AND SPIRIT

A compassionate, comprehensive guide to miscarriage support.

Read More →
TRAUMA-INFORMED ACUPUNCTURE: WHAT IS IT AND WHY IT MATTERS FOR HEALING AND FERTILITY
TRAUMA-INFORMED ACUPUNCTURE: WHAT IS IT AND WHY IT MATTERS FOR HEALING AND FERTILITY

Something more than just another buzz-word?

Read More →
BEYOND FIXING: TRANSFORMING FERTILITY AND HEALTHCARE
BEYOND FIXING: TRANSFORMING FERTILITY AND HEALTHCARE

We’re missing the deeper human experience.

Read More →
DOES GRATITUDE IMPROVE YOUR FERTILITY?
DOES GRATITUDE IMPROVE YOUR FERTILITY?

The most effective ways to practice gratitude.

Read More →
THIS SINGLE CONCEPT CAN RADICALLY IMPROVE YOUR FERTILITY
THIS SINGLE CONCEPT CAN RADICALLY IMPROVE YOUR FERTILITY

It’s an absolute game-changing fertility reframe.

Read More →
YOUR FERTILITY TYPE QUIZ
YOUR FERTILITY TYPE QUIZ

Get insight and how it effects your well-being.

Read More →
IT’S TIME TO RETHINK INFERTILITY
IT’S TIME TO RETHINK INFERTILITY

Better pregnancy and health outcomes for mom and baby.

Read More →
5 THINGS I LEARNED FROM HAVING SURGERY
5 THINGS I LEARNED FROM HAVING SURGERY

Lessons from the patient side of healthcare.

Read More →
5 IDEAS FOR COPING WITH INFERTILITY AND LOSS
5 IDEAS FOR COPING WITH INFERTILITY AND LOSS

Honoring your fertility journey on Mother’s Day.

Read More →
WHY AM I NOT GETTING PREGNANT?
WHY AM I NOT GETTING PREGNANT?

Here’s 4 scientific possibilities.

Read More →
START SEEING FAUX HOLISM
START SEEING FAUX HOLISM

Move towards true holism instead.

Read More →
LET’S TALK ABOUT PROBLEMATIC FERTILITY COACHING
LET’S TALK ABOUT PROBLEMATIC FERTILITY COACHING

How to find real fertility experts who can help.

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SHUT THE SHUTTERS
SHUT THE SHUTTERS

What we let in absolutely matters.

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THE FLIP SIDE: GOING FROM DOCTOR TO PATIENT
THE FLIP SIDE: GOING FROM DOCTOR TO PATIENT

A fertility doctor turned patient after a cancer diagnosis.

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LIFE HEALING LIFE
LIFE HEALING LIFE

It’s what all of this is about.

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WHAT I DO. WHY IT'S DIFFERENT.
WHAT I DO. WHY IT'S DIFFERENT.

It's so much better than simply getting "fixed".

Read More →
TIPPING YOUR FERTILITY SCALES
TIPPING YOUR FERTILITY SCALES

A simple reframe to work with your stress.

Read More →
EXERCISE
EXERCISE

Why more exercise is not always better.

Read More →
CONTROL ISSUES... ME?!?
CONTROL ISSUES... ME?!?

My revelation on being late and why I hate it so much.

Read More →
WHAT THE NUMBERS WON'T TELL YOU
WHAT THE NUMBERS WON'T TELL YOU

The 1 - 2 - 3 of numbers, fertility, and health.

Read More →
ALL ABOUT INSURANCE
ALL ABOUT INSURANCE

Do I bill insurance directly?

Read More →