The day you've been waiting for is almost here! This class will teach you and your birthing partner easy-to-use techniques to make your labor and delivery a wonderful experience. From acupressure points to ease pain and alleviate other common labor concerns, to relaxation techniques, breathing exercises, and suggested birthing positions, this class will boost your confidence and give you useful and practical suggestions. You will even receive an easy-to-follow handout that is delivery room ready.

$60/couple, $35/person
Includes handouts, food therapy snacks,
herbal tea